How to Overcome Premature Ejaculation In Men

Premature ejaculation is a complex problem in the household. Sexual problems is usually strikes men. If persistent, would be able to damage the relationship of households with one's spouse. Actually, the cause of premature ejaculation in men can be identified early. Basically, the cause of premature ejaculation is actually derived from the activities of the men who tend to be healthy, such as smoking, stress, or other things. Therefore, it is very important to know the cause of premature ejaculation is early, so how to overcome premature ejaculation or how to treat premature ejaculation can be known and then done healing either by using drugs premature ejaculation or using other means so as to restore harmony to your household.

Generally, the problem of premature ejaculation can occur in men and women. However, some cases showed that men who often experience premature ejaculation cases. Causes of premature ejaculation in men can be seen when a problem arises during intercourse. Some people with premature ejaculation generally complain of a variety of sexual problems, such as the size of the penis, prostate problems backache, and others. When this occurs, premature ejaculation can make him anxious, embarrassed and uncomfortable when having sex with a partner. In ancient times, this problem is known as psychological conflicts that are often associated with urological problems.

Causes of premature ejaculation in men can be identified by symptoms manifest. The first is erectile dysfunction. Premature ejaculation can occur when a man can not maintain consistency erection during intercourse. As a result, men tend to ejaculate prematurely for fear can not maintain an erection longer. This is sometimes triggered discontent in intercourse. The second is the problem of stress. Stress not only affects our mental health, but also affects the sexual organs kita.Stress or mental disorders in life can lead to premature ejaculation because often one is not able to focus and enjoy their sexual relations activities.

Causes of premature ejaculation in men is due to subsequent health problems in our bodies. It is often feared by some men is heart disease. A person with heart disease tend to be in a hurry to finish their intimate relationships. In addition, other health problems are due to narrowing that occurs in blood vessels.

This will affect blood flow into the penis is inhibited, so will trigger premature ejaculation. The next cause of drug use. Facts prove the content of some types of certain drugs, will affect the amount of neurotransmitters in the brain. An example is the content of Stelazine on drugs that will lead to premature ejaculation.

The problem of premature ejaculation is actually not at all insurmountable. In addition to using medical means, in fact there is no way to easily overcome premature ejaculation in men, namely by consuming some food. Foods that can be used to overcome premature ejaculation is a food that does contain a lot of vitamin E, zinc (zinc), fresh vegetables, fruits, and fish oil. Then for those who suffer from premature ejaculation should avoid foods high in fat. This is because if too much sugar goes into your body will make your situation worse. Additionally consume watermelon, content owned this fruit is citrulline, which is the phytonutrient citrulline that can be useful to create a relaxed which consume and also can open the blood vessels to the penis. In addition, there are coconut water content of the electrolyte is useful for producing energy in the body. The electrolytes are able to make whole body muscle contraction. Contraction that will make your heart contractions come so help men to last longer in bed. So a discussion of the causes of premature ejaculation in men and also how to cope.

What's the Premature Ejaculation?

The term premature ejaculation may not be as well known as erectile dysfunction. Men who experience ejaku! Ation early still able to achieve an erection and sexual intercourse although ejaculation happens too fast.

Prof. Wimpie Pangkahila explains that there are actually some sense embraced by experts about premature ejaculation, namely:

Limitation of premature ejaculation based on a specific time when ejaculation.

Premature ejaculation is determined by how many times a man is able to make a move during intercourse before ejaculation.

Premature ejaculation is defined as the inability to hold ejaculation until his partner reaches orgasm.

Premature ejaculation is determined by whether or not a man is able to control the ejaculation that occurs in accordance with her wishes.

Based on the understanding that the fourth, then premature ejaculation means the inability to control ejaculation that occurs within a short time, which is not in accordance with his wishes, while ejaculation is ejaculation of semen events out suddenly that marks the climax for men. The fourth notion that now seems more acceptable.

Premature ejaculation is the most common sexual dysfunction in men younger than 40 years. Most doctors who deal with this circumstance defines premature ejaculation as ejaculating before reaching sexual satisfaction that is expected from both partners.

This broad definition then it can not determine how long the duration of the right to reach the climax, diverse and depend on factors specific to couples who have an intimate relationship.

Premature ejaculation once in a while might not be a problem, but if this problem occurs more than 50% of sex that is done, a pattern of dysfunction have occurred which require precise handling.

Some Causes of Premature Ejaculation

Premature ejaculation does not come naturally to him, but there is cause, including:

Causes of a psychic like prolonged stress, habit want to quickly finish when having sexual intercourse.

Especially the lack of a functioning physical cause which serves to inhibit serotonin. "

Disorders of control nerves that regulate ejaculation events are also suspected to be the cause of premature ejaculation.

Men with erectile dysfunction are generally experienced premature ejaculation. Conversely, men with premature ejaculation may eventually suffer from erectile dysfunction.

Lightweight Weighing Premature Ejaculation

It turned out premature ejaculation is different. Premature ejaculation can be divided into three types based on their severity, namely: mild premature ejaculation, premature ejaculation moderate, and severe premature ejaculation.

Type of Premature Ejaculation

Definition:

Light,

when ejaculation occurs after some brief friction.

Medium,

when ejaculation occurs after the penis into the vagina.

Weight,

when ejaculation occurs so penis touching the outside of the female sex. Ejaculation occurs before his penis into the vagina.

Whatever type of premature ejaculation is experienced, both men and women will feel dissatisfied because the ejaculation occurs in a very short time outside the will so that sexual relations must end.

The impact of premature ejaculation

Want heavy or light, which inevitably lead to premature ejaculation sexual intercourse took place not in harmony. On premature ejaculation, disharmony and even caused dissatisfaction on both sides. Men who experience premature ejaculation feel dissatisfied because the sexual relationship lasted a very short in spite of himself.

Although able to achieve orgasm, men who experience premature ejaculation also felt very disappointed because it was not able to give sexual satisfaction to their partners. Moreover, if a partner expresses disappointment in the form of reaction to blame the patient.

Men who experience premature ejaculation often experience stress, lack confidence, low self-esteem and shame towards his partner. For long periods can occur erectile dysfunction. Mate naturally disappointed, dissatisfied, irritated, angry, and finally experiencing sexual dysfunction such as loss of sexual desire.

Furthermore, the reaction was a feeling of fear or worry every time they had sexual intercourse. This feeling will only worsen the state of premature ejaculation. If this situation continues, then in the end he was able to experience erectile dysfunction.

Women who have experienced premature ejaculation spouse generally can not reach orgasm because sexual relationship soon ended. Disappointment that appear later may turn into annoyance with reluctance each will have sexual intercourse. Further result could be loss of sexual desire and dyspareunia (pain that occurs during intercourse).

How to overcome premature ejaculation.

Sex therapy, which is done to control ejaculation is done with the help of his wife. Basically the way this is done through several steps.

Wife masturbating against her husband who suffered from premature ejaculation with husband lying supine position, until the husband feels like an orgasm and ejaculation.

When the husband feels like an orgasm and ejaculate, his wife made an emphasis on the penis by using the thumb, index and middle fingers, for a few seconds to prevent the occurrence of ejaculation.

Wife to husband to masturbate erection sufficient occur, then immediately put into the wife's vagina in a position above without movement. When her husband was going to ejaculate, the wife immediately lifted her and made an emphasis on the penis as a second step. Furthermore, repeated stimulation with masturbation, and continued with sexual intercourse as above.

Done after a few days doing the above exercise. In this step, the husband was allowed to exert pressure to maintain erection during sexual intercourse with the wife's position at the top.

Performed when the husband was better able to control ejaculation. In this step the couple can have sexual relations with the side position. If this place to hold ejaculation husband, then sexual intercourse can be done in the husband's position at the top.

The exercise is expected to be performed n whenever needed. But this way is not always easy to do for several reasons. First, the closure of the man against his wife. Secondly, the lack of communication and cooperation of husband and wife in sexual matters. Third, feeling reluctant or lazy to do exercise because of having to waste time and considered impractical.

If sex therapy does not work, then do the second way is to use drugs. Drug used to treat premature ejaculation is a potent drug that controls ejaculation. There are several types of drugs that can control ejaculation.